"The greatest accomplishment is not in never falling, but in rising again after you fall." - Vince Lombardi
Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts

Sunday, November 11, 2007

Day 61 - Trying out the treadmill

Today I thought I would give the treadmill a try. Just a little try, so it was only about 5 min. I've never really ever used the treadmill for my cardio workouts. My back isn't very partial to the pounding impact a treadmill gives. It didn't feel too bad though, and maybe next time I'll try 6 min. We'll see how I feel tomorrow.

I used the rest of my time at the gym to get a full HIIT workout on my wonderful ArcTrainer. I was pretty dead after the session today. It's amazing what that extra 5 min. on the treadmill took out of me.

Anyway, here's today's pics.

Day 61

Get your game face on!