"The greatest accomplishment is not in never falling, but in rising again after you fall." - Vince Lombardi

Monday, February 11, 2008

Day 154 - Numbers and Pushups

Went for the "all out, as many pushups as possible, with rest, but not breaking form in one set" count. I'll use this new counting scheme as my measuring stick from now on.



M2 Week 5: 2008-02-04 to 2008-02-11
Weight: 138.72 (+0.74)
Suprailiac: 10 mm -> 11.6% (no change)
Jackson/Pollock chest/ab/thigh: 7/14/11 -> 9.13% (no change)
Avg BF: 10.4% (no change)
Lean Mass: 124.29 (+0.66)
Fat Mass: 14.43 (+0.08)

Still slowly putting on muscle. Hasn't seemed to slow down yet. How much longer can I go?

Oh, and here's a pic (not my car) for Adam showing off the snowfall we got over the weekend. It wasn't as much as was expected though, but it's been blowing around a lot.



Get your game face on!

Cheers,
Raiden


M2 Day 36

2 comments:

KaliLilla.com said...

Now THAT'S snow!

Raiden said...

Not only that, but they're calling for another storm tomorrow!