I warmed up on the deadlift with the weight I was using before Christmas and it felt so much lighter. Now that I'm confident my form is good, I threw on an extra 50 lbs on top of that.
I'm in the groove and ready to step it up and go big!
Get your game face on!
Cheers,
Raiden
M2 Day 9
2 comments:
You make an extra 50lbs sound like an ounce. :)
Good job!
Well...it was on the deadlift, which is the lift that you are able to lift the most weight on...and I was adding that that to a non-challenging weight that allowed me to concentrate on form. Now it's at "semi-challenging", but I'm going to keep jumping the weight increases until it gets "frickin' ridiculously hard"!
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