Day 133 - Slow and Steady

Well, for the second week in a row, I managed a lean mass gain of about half a pound, which is on the low end of average possible lean mass gains per week, but I'm still happy with the results. As far as my basic measurements go, my bodyfat percentage is still the same, but physically, I'm having a hard time believing it hasn't gone up more yet. The mental struggle of the "buik" continues!

Well, as long as I can make slow and steady gains of half a pound a week though, I'll hit my target.

Here's this weeks stats:

M2 Week 2: 2008-01-14 to 2008-01-21
Weight: 136.33 (+0.55)
Suprailiac: 10 mm -> 11.6% (no change)
Jackson/Pollock chest/ab/thigh: 8/13/11 -> 9.13% (no change)
Avg BF: 10.4% (no change)
Lean Mass: 122.15 (+0.49)
Fat Mass: 14.18 (+0.06)

Get your game face on!

Cheers,
Raiden

M2 Day 15